All Levels Brazilian Jiu Jitsu
This class develops the fundamental positions and movements of Brazilian Jiu Jitsu.
Service Description
This class develops the fundamental positions and movements of Brazilian Jiu Jitsu. Instruction incorporates individual movements as well as partner drills and each class includes either structured positional sparring, where specific goals are given, or free sparring rounds, where students can practice the skills they’ve developed with a partner. No special equipment is needed beyond athletic clothing. Shorts/pants/leggings that don’t easily slide down and form fitting shirts will sleeves that cover the shoulders are highly recommended. Please avoid loose clothing and plan to participate with without glasses or jewelry. We also recommend bringing a water bottle as there is no water fountain. Class is performed barefoot on tatami mats. Please bring shoes that can be easily slipped on when you step off the mat. Shoes must be worn in the bathroom. Students must be over 18 to participate. Classes take place on third Sunday of the month from 10 to 11am in Topsham, Maine. (Please check class dates when registering for deviations from this schedule.)
Cancellation Policy
Cancellation Policy If you need to cancel, please contact us at least 24 hours before the first class to receive a refund in the amount paid minus third party transaction fees. Alternatively, full payment may instead be applied to a future class. No refunds will be made after the 24 hour mark and there will be no refunds for any missed classes. In the rare occurrence where PowerFolx needs to cancel a class your payment will be applied to the next available class you are able to attend.
Contact Details
Topsham, Maine 04086, USA